You may still use salt and sugar but you have to use them sparingly. Avoid foods rich in preservatives. They wouldn't do you and the baby any good. The importance of lida daidaihua reviews, likewise, could never be overemphasized.
The lack of folate in the pregnancy diet has been linked to neural tube defects such as spina bifida. The most critical stages are the first weeks after conception. Women who are planning to conceive are advised to consume 800 micrograms of folate everyday.
If you are a vegetarian, have certain health problems, or have been on weight-control pills, it is likely that your folic acid reserves are depleted - requiring the need for supplements. Vegetarians, especially, should consult with an expert to review their entire authentic lida daidaihua pills diet.
What to avoid
To stay on the safe side, eliminate foods that have been known to cause harm to you or the baby from your pregnancy diet. Raw seafood such as sushi, sashimi, oysters, squid, and the like must be avoided. Raw meat should likewise be avoided, so keep of rare steaks and meat that's undercooked.
