If you have a child with original xian zhi su, you understand the frustrations of seeing your child unable to focus, struggling with impulse control, and a general inability to concentrate for extended periods of time. If you are reluctant to agree to potent drugs with poorly understood long term effects to manage your child's behaviors, then it might be time to consider a specific diet for ADHD.
Dietary Changes to Consider
There has been much written and debated about with regards to diet modifications of children with ADHD, but many experts believe that dietary changes can help control the symptoms to varying degrees. ADHD researcher Daniel Amen, MD offers the following:
1. Switch to a high protein original slimming factor diet rich in meats, nuts, fish, cheese, and beans. Incorporate protein into all three meals and make sure that an afternoon snack with protein is offered after school. This may help improve concentration.
